Hi, I’m Italo. I am a CFSC (Certified Functional Strength Coach).

I help people new to fitness fall in love with strength training and become the strongest versions of themselves.

My clients and I work together to build sustainable habits that create long-lasting change.

I also love to work with kettlebells!

If you want guidance on navigating the functional fitness & strength world and help in building behaviors to better support your goals, let’s be friends!